BOOTCAMP & CIRCUIT
GXT DVDs offer the very latest trends in Bootcamp and Corcuit ideas. We help to transition your current cardio classes into sell out events offering cutting edge methods for fat loss and results.Jayne Nicholls creator of F.A.S.T & Paul Mort Bootcamp King provide all of their masterclass and workshop information on DVD format. You can learn from home in double quick time.
FREESTYLE FITNESS YOGA
This series charts the progress of Freestyle Fitness Yoga from 2000 - 2011. Years of Yoga experience with Jayne Nicholls the creator of FFY. We offer both choreography and technical titles. There are also special feature DVDs in Ashtanga and Kids Yoga.
CHILDRENS FITNESS
Childrens fitness is a boom industry and we have several DVDs with Jane Chinery industry leader in this specialised area.
CONDITIONING & CHOROEGRAPHY
Material for all of your classes. Jaynes ideas are still the most popular and most practised with both Group and PT instructors.
MASTERCLASS & WORKSHOP DVDs
Within the freestyle masterclass & workshop series Jayne demonstrates masses of tried and tested innovative material which produces maximum enjoyment, motivation and results. Choose from Step & Aerobics, Body Conditioning and Freestyle Fitness Yoga.
Fat Loss, Food, Big Bands & Business with Paul Mort
Following the huge success of his final tour, the King of Bootcamp, Fat loss & Result Driven Training is now available on DVD. Packed with ideas for all instructors who want LONG TERM RESULTS
- METABOLIC CONDITIONING
- RE-ACTIVE BAND TRAINING
- FAT LOSS
Learn how to use anaerobic, interval, lactate threshold training methods to get results. Metabloic conditioning can be used in any mode of training and will revolutionise your previous 'cardio' theories & exercise programmes.
Paul is living proof that 'knowledge is power' and this is your chance to vocationally improve YOUR workplace knowledge and move ahead.
This huge and powerful band will trample all over traditional conditioning techniques. You can us it anywhere to create dynamic, functional routines. The band performs like a muscle to help you vary your training and improve on multi levels and in exciting new ways.
Your clients will LOVE using the band and the results even more! Paul
Advanced nutritional advice for stubborn fat loss, health & phenomenal energy. All practical information that you can take away and offer your classes the very next day. You will be able to start them on a fat loss journey that DOES NOT end in dissapointment
£15.00 plus p&p
F.A.S.T Tour Live with Paul Mort
Paul Mort for 4 hours on a DOUBLE DVD talking no nonsense Bootcamp & Nutrition. This DVD should be mandatory learning for anyone teaching Bootcamp or looking for results in FATLOSS
£20.00 plus p&p
Bootcamp Circuit Live
with Jayne Nicholls
A full live Bootcamp/Circuit class PLUS Equipment Free Conditioning Sequence & Gliding. This DVD is packed with ideas
£15.00 plus p&p
Kids Fitness DVD
with Jane Chinery
This DVD with Jane Chinery features: Kids Bootcamp & Dance Mania, it is full of ideas for your kids classes and received amazing feedback on her Kids Fitness Tour 2010
£15.00 plus p&p
Teach 8 - 16s Youth DVD
with Jane Chinery
This DVD with Jane Chinery features: Bendy Bootcamp, Street Stretch & Freestyle Fitness Yoga Youth - perfect for all instructors who teach kids
£15.00 plus p&p
Equipment Free Conditioning
with Jayne Nicholls
This DVD is packed with ideas for equipment free conditioning. Jayne takes you through standing strength and flowing sequences to suit liven up all of your classes
£15.00 plus p&p
Freestyle Conditioning
with Jayne Nicholls
For all ages & levels. Upper Body, Lower Body & Abs
£15.00 plus p&p
Advanced Lower Body Conditioning, Abs & Back
with Jayne Nicholls
Standing leg work with detailed information on Jaynes forward thinking, logical, no nonsense approach to our clients most important fat sites. Advanced abdominal and back training that breaks the barriers of conventional training.
£15.00 plus p&p
High/Low
with Jayne Nicholls
Loads of simple to teach, high energy, high impact combinations. I have used my traditional moves and updated them, turned them, moved them on and changed their direction. .
£15.00 plus p&p
Posture & Core Care
with Jayne Nicholls
All of the information on this DVD is clear and precise. It uses language and techniques that we can all feel completely comfortable teaching both to groups & 1 to 1. I have taken the pressure off diagnosing postural defects and spent time working on muscular imbalances, bad postural habits and all of those areas that we are competent to change in a group situation. This DVD will revolutionize your teaching and give you complete confidence in the information that you offer to your clients.
£15.00 plus p&p
Freestyle Fitness Yoga titles
Welcome to Freestyle Fitness Yoga
with Jayne Nicholls
This is the core of the Freestyle Fitness Yoga program and contains all of the key teaching principles, guidelines and postures for your classes. There is a silent class at the end for ideas. Everyone teaching FFY should get this issue.
£15.00 plus p&p
Teaching Tools for Freestyle Fitness Yoga
with Jayne Nicholls
Instruction tips & adaptations for postures, sun salutation & general FFY teaching. This DVD will help you to plan and prsent your FFY classes.
£10.00 plus p&p
Yoga Technique for Freestyle Fitness Yoga
with Jayne Nicholls
This more advanced DVD includes 3 salutations plus loads of tips on standing postures for all of your Yoga classes.
£10.00 plus p&p
Freestyle Fitness Yoga 4
with Jayne Nicholls
Advance your classes form 3 4 with the latest updates on all postures, poses and sequences. FFY evolves continuously which makes this DVD the perfect update for all instructors.
£15.00 plus p&p
Freestyle Fitness Yoga 5
with Jayne Nicholls
Perfect step forward from FFY 4 including Postures, Avanced Sequences & fun routines
£15.00 plus p&p
Freestyle Fitness Yoga 6
with Jayne Nicholls
The very latest in FFY sequences,postures & ideas
£15.00 plus p&p
WORKSHOP MODULES: DVDs
All you need to teach
These 2 hour workshops will give you all of the necessary information to teach both STEP and BODY CONDITIONING classes. They are packed with useful tips and choreography ideas at an ultra affordable price. Equivalent courses can cost 15 times as much.
The Complete guide to body conditioning
with Jayne Nicholls
This 2 hour DVD includes:
- All of the best exercises for the perfect conditioning class plus indispensable training tips.
- A full workout for upper and lower body packed with innovativeteaching techniques and advanced skills.
- A bonus standing - lower body section.
"I am completely confident to put together a result based conditioning class as a result of this DVD."
Jan London
£25.00 plus p&p
Step Development Module
with Jayne Nicholls
This 2 hour DVD is available with an option to receive your full written step by step guide to teaching professional step classes, it includes:
- A thorough & flawless workshop on tap free step instruction. 100% satisfaction is guaranteed.
- Loads of choreography for beginner, intermediate and advanced stepping.
"This DVD is amazing I always hated step and found it confusing but now I love it and find it really simple to teach."
Jo - Birmingham
£25.00 plus p&p