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BODY CONDITIONING TOUR 2008

Introducing the best in Group X conditioning classes & equipment Add 2 new conditioning concepts to your CV. Both GLIDING & GYM STICK are a must for all Group X Instructors & Personal Trainers.

The day includes 4 great masterclasses:
BRILLIANT BODY CONDITIONING Fantastic ideas for Legs Bums & Tums, Sculpting & Toning Classes
GLIDING MASTERCLASS Using the latest gliding pads, perfect for LBT
GYM STICK MASTERCLASS Do not miss this fab conditioning tool
ADVANCED ABDOMIAL TRAINING

Body Conditioning Tour costs £45 DO NOT MISS THIS EVENT

Date	Day	Location	Venue	Time
May 10	Sat	Fareham	Fitness First	12 noon
May 17	Sat	Kent	Fitness First	11.30am
May 18	Sun	Guildford	Esporta	12.15pm
May 31st	Sat	Bristol	Fitness First	1.30pm
June 1	Sun	Essex	Esporta	12 noon
June 15	Sun	Dudley	Haden Hill LC	12 noon

FREESTYLE FITNESS YOGA
2 day certification

FREETYLE FITNESS YOGA is the UK’s premier fast track Fitness and Yoga programme for the qualified instructor. Suitable for group exercise instructors, personal trainers and fitness instructors.

Vocational training for the qulified instructor. The 2 day training costs £180

Date	Day	Location	Venue	Time
May 17/18	Sat/Sun	Manchester	Village	11.00 - 5pm
June 7/8	Sat/Sun	Swindon	Next Generation Club	11.00 - 5pm

1 to 1 ON LINE MODULE

Personal Training Module for Group X instructors Use your group X skills to break into the 1 to 1 market. This module will inspire you to use your existing qualifications in a 1 to 1 or small group setting.

Vocational training for the qualified instructor. CORRESPONDENCE COURSE £90 including full notes, on line mentoring and back up, case study appraisal & certificate
Once again, Jayne, thank you for all your help with this - it has been fantastic to find something so good and at such a reasonable cost. Sara Melville-Walker Guildford

Date	Day	Location	Venue	Time
Correspondence	Email	Home study	Online & phone tutorial

YOUR CORRESPONDENCE TRAINING INCLUDES

Home study via manual,downloads, books & DVD
Completion of a 1 to 1 or small group case study

Use this link to order recommended texts

This is your opportunity to use your existing qualifications, insurance and vocational experience to conquer a brand new and lucrative personal home fitness market. All attending need to have a fitness/group exercise qualification and current insurance.

MODULE WILL COVER

Creating a successful 1 to 1 business
Marketing & client retention
Client assessment, PAR Q & health evaluation procedures
Communication skills for small groups & 1 to 1
Goal setting
Exercise prescription for results
Using your existing group X training to your advantage
Insurance issues

STEP CORRECTLY MODULE

Fitness Professionals Step Correctly Module Is the most cost effective method of learning to teach step aerobics. It provides a logical approach to teaching tap free step via workshop and DVD home study

The Fitness Professionals Step Correctly Module costs £70 You will learn how to teach tap free step, break down and construct step combinations, teaching skills for step, layering & learning curves for step. The module is suitable for anyone wanting to teach professional tap free step classes.

Date	Day	Location	Venue	Time
June 22	Sun	London	Reebok Club	10.30am

If you need any more information please contact me by telephone on
020 8488 1451 or use the email contact form.

2008 MISSION

'The good news is that the moment you decide that what you know is more important than what you have been taught to believe, you have shifted gears in your quest for abundance. Success comes form within, not from without.'

Ralph Waldo Emerson

All Group X Training Modules are created specifically to suit the needs of the qualified Group X Instructor. We take into consideration your previous qualifications, vocational training and teaching experience.

GXT insist that all instructors attending or completing our courses are both qualified and insured to teach. Our ambition is to provide cost effective Module Training & DVD material of the highest standard at an affordable price.

We are confident that our methods and information are current, proven and result based.

All GXT Trainers are selected due to their high standard of teaching and experience within the industry. We do not employ any presenters who do not currently teach in their area of expertise. It is of the utmost importance that we provide you with practical and theoretical information that has been road tested in a live Group X situation.

The GXT team currently includes: Jayne Nicholls, Greg Sellar, Lucy Johnson & Justine Hodgeson.

Sincerely,

jayne nicholls