Live Events 2010
'I Move Freely' Level 1 Biomechanics Coach
with Jayne Nicholls
Group X is proud to launch the 'I move freely' certification. This is your opportunity to become a Level 1 Biomechanics Coach in Group Exercise. 'I move freely' Level 1 Biomechanics coach is a truly revolutionary yet very simple new exercise package to help your clients move more freely Suitable fo all instructors who experience clients with injury & pain
PRICE £120 includes manual,on line learning, 1 day training, on line back up.
Freestyle Fitness Yoga 2 Day Certification
with Jayne Nicholls
Learn how to teach a freestyle integrated fitness and Yoga workout. This method of mind body training utilises your fitness qualifications and experience. It is a contemporary, informed approach to the Yoga concept.Designed to be posturally, culturally and gender specific to suit the typical Group X participant in 2010. Not to be missed as this course will change your whole approach to teaching.
PRICE £180 includes manual, 2 day training, on line back up.
Fantastic Freestlye Tour 2010
with Ian Baker, Katie Bulmer, Richard Hawke, Zoe McNulty, Nikki Riozzi
The UKs leading Freestyle Presenters offer the very latest in Aerobics, Step, Conditioning & Dance These regional events are designed for all FREESTYLE instructors who want to have a great time.
PRICE £30 includes notes & certificate of attendance.
F.A.S.T Tour 2010
with Paul Mort Fat Loss, Anaerobic, Strength Training
This 4 hour workshop is for all busy Group X, PT & Fitness instructors,. Pauls Tour 2009 was a huge success and we are eager to bring you the next instalment ASAP.
PRICE £45 includes notes & certificate of attendance
Qualifications 2010
Level 3 NVQ Yoga
This qualification is currently a Fast Track option for all instructors with Yoga or Body Balance experience.
PRICE £880 includes 3 practical days, Level 3 Exercise & Fitness Knowledge, portfolio of evidence, DVD submission
Active IQ Level 2 Certificate in Teaching Circuit Sessions
Online lectures, Portfolio with practical DVD submission
PRICE £180, 20 REPs credits
Active IQ Level 3 Exercise & Fitness Knowledge
Online lectures, invigilated exam
PRICE £180, 20 REPs credits
Step Correctly Module on Line
Learn how to teach tap free step
PRICE £90 includes manual & DVD
1 to 1 Fitness on Line Module
with Jayne Nicholls as your on-line coach & mentor.
This module is designed to fine tune your Group X skills and introduce you into the business of 1 to 1 training. Your work will be monitored by Jayne and you will produce a case study template suitable for all future clients.
PRICE £90 includes Correspondence via email- home study,manual, downloads,7 week tutorials, case study mentoring.
Access your online TRAINING SUPPORT FORUM for all questions, chat & interaction with other candidates interested in online qualifications & modules
Group X DVDs
For the latest in Freestyle Fitness:
Choreography:
Freestyle Fitness Yoga
Body Conditioning
High/Low
Step
Workshop Modules:
Fitness Professionals Step Correctly Module
Complete Guide to Body Conditioning
COMPILATIONS:
3 classes on 1 DVD
Choose from Step, Conditioning & High Low Aerobics
NEW RELEASES:
Freestyle Fitness Yoga 6
Boot Camp & Circuits Live
8-16s Bendy Bootcamp, Street Stretch & FFY Youth
Queen of Fitness Clothing
The 'Freestyle' limited edition clothing ranges are seasonally designed and sold at all events and via the web. Check out the gold foil LOVE FREESTYLE logo
All Queen of Fitness garments are hand printed with love & care.
Corporate Group X
Book our excellent trainers and public speakers to educate and motivate your corporate/special events. Ideal for business, schools and the forces.
About Jayne Nicholls
Jayne has had a huge impact on freestyle fitness & Group X in the UK.
She is fitness entrepeneur, former fitness leader of the year, and creator of the UK's leading Fitness Yoga Programme
Group X Ltd provides on going training in all areas of group exercise via National tours, on line courses and DVDs.
Jayne has a bi monthly column in the Fit Pro Magazine and her articles feature in all of the industry and fitness press on a regular basis. She regularly appears on TV and in the media offering advice and opinion on fitness.
020 8488 1451 or use the email contact form.
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NEW DVD RELEASES
Freestyle Fitness Yoga 6
Bootcamp & Circuits Live
8-16s Bendy Bootcamp, Street Stretch & FFY Youth
ONLINE LEARNING
This is the future of on going education.
All Group X training online modules including:
Active IQ Level 3 Exercise & Fitness Knowledge
The 1 to 1 training Module
Step Correctly Module.
MISSION STATEMENT
'The good news is that the moment you decide that what you know is more important than what you have been taught to believe, you have shifted gears in your quest for abundance. Success comes form within, not from without.'
Ralph Waldo Emerson
All Group X Training Modules are created specifically to suit the needs of the qualified Group X Instructor. We take into consideration your previous qualifications, vocational training and teaching experience.
GXT insist that all instructors attending or completing our courses are both qualified and insured to teach. Our ambition is to provide cost effective Module Training & DVD material of the highest standard at an affordable price.
We are confident that our methods and information are current, proven and result based.
All GXT Trainers are selected due to their high standard of teaching and experience within the industry. We do not employ any presenters who do not currently teach in their area of expertise. It is of the utmost importance that we provide you with practical and theoretical information that has been road tested in a live Group X situation.
The GXT team currently includes: Jayne Nicholls & Jane Chinery